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This is your workbook and guide for the SelfLoveFirst Purposeful Plans and Pajamas course.

Whether you join the in person class, do it alone or have a girls night this is an '“at your own pace” self reflective and planning journal readily available at your fingertips.

The work book

This is your October “Falling for myself” SelfLoveFirst calendar.

This calendar consist of daily self love building activities and affirmations. I promise each activity only takes just a few minutes to complete.

Each daily activity correlates with the daily affirmations

The October calendar 

These are your SelfLovefirst daily affirmation cards for the month of October.

Each daily card has 3 parts

  • An Affirmation

  • A Self love action

  • A Refection

31 Daily affirmations